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 enlarge | Author: Glenn Harrold
Creator: Author
Publisher: Diviniti Publishing
Category: Book
List Price: £9.95
Buy New: £5.47
You Save: £4.48 (45%)
New (9) Used (3) from £1.99
Avg. Customer Rating:  12 reviews
Sales Rank: 515964
Format: Audiobook
Media: Audio Cassette
Edition: Unabridged
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 6.1 x 4 x 0.7
ISBN: 1901923053
Dewey Decimal Number: 133
EAN: 9781901923056
ASIN: 1901923053
Publication Date: June 1997
Availability: Usually dispatched within 1-2 business days
Condition: Brand new item! We deliver internationally! All items dispatched locally. Orders only take 3-8 days!
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| Customer Reviews:
glenn harrold- lose weight cd September 6, 2005
36 out of 36 found this review helpful
Excellent CD. Never done hypnotherapy before but have not touched chocolate in the week I have been using it. Also, have self esteem and self confidence CDs. Found myself acting different at work. Much more confident.
Must say, everytime I think about something fattening to eat I have little voice in my head telling me to go for the health option. Also, fall asleep while listening makes no difference, and I sleep like a baby and feel really relaxed. Was on sleeping tablets prior to this
 So far, so good November 5, 2004
57 out of 58 found this review helpful
Like most people, I had a lot of reservations regarding the ability of an individual to be hypnotised. But after years of wasting my life constantly thinking about food and binge eating, I became desperate and decided to give it ago.
Dieting for me doesn't work. It is a system which really means that you are depriving yourself of certain food and taking away the enjoyment of food.
What I like about Glenn's philosophy is that it focuses on changing the way of thinking. It focuses on your relationship with food.
It stresses the importance of eating slowly and healthily and for once I actually do feel slightly better about myself since listening to the CD.
So far I have noticed already that although I do still think about food, my relationship with food has improved in the sense that I have actually begun to enjoy it again. When I feel full I actually stop eating and no longer urge to overeat, in addition I have noticed that I now drink a lot more water than I did previously.
I also put more effort in to my appearance now.
I like this CD because it focuses not on dieting but on living healthily and a long-term change of lifestyle. I would recommend it to anyone who has had a binge relapse on diets and lost their motivation.
I have only been using the CD for two weeks, which was why I only rated this CD with 3 stars, but if I my relationship with food continues to be this way then I will write back and give this CD the full 5 stars.
Another brilliant CD September 4, 2003
100 out of 102 found this review helpful
I don't have much weight to loose but having really seen the benefits of complete relaxation and self esteem CD's by Glenn Harrold I decided to purchase this CD and try it out with a view to convincing my Dad and sister who are both overweight to try it.My Dad and I noticed the difference almost immediately, Dad's stress levels are much lower, he finds the CD really good for relaxation and it is changing his eating habits, slowly and surely the subliminial messages are making him more aware of what he is eating and when. As for me, well I no longer crave food when I am stressed - what's stress ? - mine has completely gone (thanks to the CD's), I find myself chewing my food for longer, eating heathly food and being satisfied with the food that I am eating. It has helped to eliminate cravings for sweet, fattening foods and I would recommend this for anyone who needs to loose weight, whether it's a few pounds or a lot of weight, the relaxation is brilliant and it really does work. Good luck and please if you buy the CD and it works write a review - we all need a bit of encouragement when it comes to trying new things especially when it relates to loosing weight.
ASTONISHING!! August 16, 2002
91 out of 92 found this review helpful
I bought this tape with some reservations, as I had tried a similar tape from a well-known hypnotist with limited success. However, I noticed some effects immediately, and was encouraged to carry on. It is now 2 weeks later, and I am hooked! My self-image has improved, which is a vital part of the positive attitude needed to complete to a goal weight, especially when you have a lot to lose. Also, I am finding it easy to 'keep control of my eating habits', and I no longer think of food all day! Believe me, this is some achievement, having been a 'comfort eater' for a very long time!
I cannot recommend this tape highly enough. It is EXTREMELY powerful, and used correctly, will change your life for ever!
I really think its working September 17, 2001
43 out of 46 found this review helpful
My un-needed hunger has diminished dramatically over the last week. But more so when I listened to Side B.I think even if you aren't easily hypnotised, and once you have gotten used to his voice, falling asleep with it will help just as well with the subliminal messages and affirmations. It is helping my diet no end. Although I had to get over the amusement factor first of all. It is cheesy sounding (with echoe's etc) but it works.
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