Flying? No Fear

Anyone who is frightened of flying should read this book.


Look no further, this book is the one to read..   April 27, 2001
 5 out of 6 found this review helpful

This book in my opinion is the best that I have read on this subject. It is in three parts. The first part is a typical flight sequence and explains just what is going on! The second part is the Chamber of Horrors and is fun to read, very informative and answers many questions in detail. The third section is about understanding the symptoms of anxiety and using different types of natural remedies to feel at ease and more relaxed. The illustrations in this book are both amusing and entertaining and complement the book perfectly. There is also a detailed contents and index if you are looking for a specific topic. Whether you have a fear of flying or love it, you will enjoy reading and owning this book.


Light, amusing, yet informative and helpful.   March 4, 2001
 4 out of 4 found this review helpful

A. Akers-Douglas is a pilot - and he is British. This is a winning combination, as he explains all you wanted to know but were afraid to ask - and more with a sense of humour whilst providing very serious information. He thoroughly depletes his subject (to the point that he tackles what one did not even imagine that existed as a possible danger!) Easy reading (you can read it in one sitting), but small and handy to take along on your next flight, in case you need the reassurance while "things" are actually happening! Dr. Georgiou writes a smaller part on how to work on your anxiety and does not cover it fully as in other books that specialize on exactly that. He gives some interesting tips on natural tranquilisers and diet tips, though. Having had many sessions with a cognitive psychiatrist on how to deal with my fear, what I really needed was the technical information that would reinforce the work done on an emotional level. This book works very well at this point - the next best thing being... paying $400 for a 3-day seminar (organised by most airlines, nowdays)