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Stress Free Surgery 2 CD set: A Self Relaxation Program to Help You Prepare for and Recover from Surgery |  | Author: Linda Thomson
Publisher: Crown House Publishing
Category: Book
List Price: £24.99
Buy New: £8.99
as of 29/7/2010 14:32 MDT details
You Save: £16.00 (64%)
New (8) Used (3) from £8.98
Seller: anglo_american_books
Rating:  2 reviews
Sales Rank: 809733
Format: Abridged, Audiobook
Media: Audio CD
Edition: abridged edition
Number Of Items: 2
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.4
ISBN: 1845900731
Dewey Decimal Number: 610
EAN: 9781845900731
ASIN: 1845900731
Publication Date: July 10, 2007
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
 Review of stress free surgery November 28, 2009
rosypink (uk)
I had to face my phobia in life - surgery, now over a month ago. This CD pack helped to calm me before the op and also to relax after the op. I would fully recommend it.
 Support for a wide range of medical concerns July 16, 2007
Mr. Ross Maynard (Glasgow, Scotland)
2 out of 2 found this review helpful
Hypnosis is a powerful and well established tool to help deal with a variety of issues including self confidence, weight loss, smoking cessation and medical problems. In this excellent two CD set, Linda Thomson helps listeners with the stress of surgery. Whether a particular hypno-therapist will "work" for you is a matter of personal preference. I find Ms Thompson's voice very soothing and her approach very gentle and elegant.
It is a very well put together programme. In the first CD Ms Thomson provides a five minute introduction to the nature of hypnosis followed by a 40 minute induction to help you prepare for hospital admission and surgery. On the second CD we have the same introduction and a different 45 minute induction to help with recovery.
For me the second disk is the superior (though both are good). It's language is very soothing, and the visual imagery elegant. Her guidance on controlling pain and discomfort is superb. Indeed I believe this disk could be used to help you with any medical concern or problem. I used it to prepare for a visit to the dentist (something I do not enjoy) and it certainly helped reduce my stress.
Overall then an excellent programme which can help with a wide range of medical issues."
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